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Veggie Pinwheels

 Not a diet, mindful eating is about listening to what your body needs throughout the day....

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Shaved Brussels Sprouts Salad

  This seasonal Launch contains zero preservatives, is chock-full of flavor, and reinforces a better connection...

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Mango Rice Bowl

Offering a variety visually enticing bites encourages children to self-select healthier foods and towards more mindful...

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Beet & Citrus Salad

A salad for the senses! This colorful salad helps your kids experiment with shapes, colors, textures,...

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Mindful Eating Tips for the Family

What is Mindful Eating? Mindful eating is not a diet. When we choose our foods based...

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Asian Slaw

Salad: 1 ½ cups shredded cabbage ¼ cup chopped cucumber ¼ cup grape tomatoes, halved 1...

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Winter Kale Salad

Ingredients:  5-6 kale leaves 2 tablespoons craisins 1 tablespoon almond slivers  Dressing: 2 teaspoon olive oil...

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Sweet Potato & Pecan Nuggets

Ingredients: 1/2 cup quinoa  1/2 cup red lentils  1 medium sweet potato  2/3 cup pecans Juice...

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Very Veggie Thanksgiving Tray

Recipes from @veggiesociety linked below!  Olive Oil Mashed Potatoes   Vegan Green Bean Casserole   Vegan Creamed...

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Sweet Potato & Black Bean Hand Pies

Hand Pies Ingredients: 1 tablespoon olive oil ¼ cup finely diced onion 3 garlic cloves, minced...

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Veggie Cheesy Nuggets

Ingredients:  1 cup cooked cauliflower  1 cup cooked broccoli (You can use more or less broccoli...

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Chickpea, Kale, & Farro Salad

Ingredients: 1 cup Bob’s Redmill uncooked farro 3/4 cup Bob’s Redmill dried chickpeas 1 1/2 cups...

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Icy Veggie Dip

Ingredients: 1 cup cannellini beans, drained 1 Tablespoon olive oil  1 teaspoon chopped garlic  1 Tablespoon...

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Festive Squash Salad

Ingredients: 1 cup butternut squash, cut into cubes 1 Tablespoon pomegranate seeds 1 Tablespoon goat cheese...

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Sesame Noodle Salad

Ingredients: 2-4 oz (1/4- 1/2 package) Forbidden/Black Rice Noodles 2 Tbsp shelled edamame 2 tsp sesame...

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Pumpkin Dip

 Ingredients: 1/4 cup nut butter 1/2 cup canned pumpkin purée  2 Tbsp maple syrup 1/2 tsp...

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Packed Pumpkin Pepper

Ingredients: Salt, to taste 6 orange bell peppers, rinsed 2 tablespoons butter or oil ½ cup...

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Spooky Bat Snack Box

Ingredients: 4 large flour tortillas 1 tbsp olive oil ½ tsp smoked paprika ½ tbsp salt   Instructions: Preheat the...

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Boo Box! Pizza

Ingredients: 1 ciabatta roll 3 tablespoons pizza sauce  1/2 cup grated mozzarella cheese 2 small zucchinis...

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Meal Plan #4: Fall Flavors

If we are being honest…we weren’t quite ready to say goodbye to summer. But, now that...

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