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Veggie Pinwheels
Not a diet, mindful eating is about listening to what your body needs throughout the day....
Shaved Brussels Sprouts Salad
This seasonal Launch contains zero preservatives, is chock-full of flavor, and reinforces a better connection...
Mango Rice Bowl
Offering a variety visually enticing bites encourages children to self-select healthier foods and towards more mindful...
Beet & Citrus Salad
A salad for the senses! This colorful salad helps your kids experiment with shapes, colors, textures,...
Mindful Eating Tips for the Family
What is Mindful Eating? Mindful eating is not a diet. When we choose our foods based...
Asian Slaw
Salad: 1 ½ cups shredded cabbage ¼ cup chopped cucumber ¼ cup grape tomatoes, halved 1...
Winter Kale Salad
Ingredients: 5-6 kale leaves 2 tablespoons craisins 1 tablespoon almond slivers Dressing: 2 teaspoon olive oil...
Sweet Potato & Pecan Nuggets
Ingredients: 1/2 cup quinoa 1/2 cup red lentils 1 medium sweet potato 2/3 cup pecans Juice...
Very Veggie Thanksgiving Tray
Recipes from @veggiesociety linked below! Olive Oil Mashed Potatoes Vegan Green Bean Casserole Vegan Creamed...
Sweet Potato & Black Bean Hand Pies
Hand Pies Ingredients: 1 tablespoon olive oil ¼ cup finely diced onion 3 garlic cloves, minced...
Veggie Cheesy Nuggets
Ingredients: 1 cup cooked cauliflower 1 cup cooked broccoli (You can use more or less broccoli...
Chickpea, Kale, & Farro Salad
Ingredients: 1 cup Bob’s Redmill uncooked farro 3/4 cup Bob’s Redmill dried chickpeas 1 1/2 cups...
Icy Veggie Dip
Ingredients: 1 cup cannellini beans, drained 1 Tablespoon olive oil 1 teaspoon chopped garlic 1 Tablespoon...
Festive Squash Salad
Ingredients: 1 cup butternut squash, cut into cubes 1 Tablespoon pomegranate seeds 1 Tablespoon goat cheese...
Sesame Noodle Salad
Ingredients: 2-4 oz (1/4- 1/2 package) Forbidden/Black Rice Noodles 2 Tbsp shelled edamame 2 tsp sesame...
Pumpkin Dip
Ingredients: 1/4 cup nut butter 1/2 cup canned pumpkin purée 2 Tbsp maple syrup 1/2 tsp...
Packed Pumpkin Pepper
Ingredients: Salt, to taste 6 orange bell peppers, rinsed 2 tablespoons butter or oil ½ cup...
Spooky Bat Snack Box
Ingredients: 4 large flour tortillas 1 tbsp olive oil ½ tsp smoked paprika ½ tbsp salt Instructions: Preheat the...
Boo Box! Pizza
Ingredients: 1 ciabatta roll 3 tablespoons pizza sauce 1/2 cup grated mozzarella cheese 2 small zucchinis...
Meal Plan #4: Fall Flavors
If we are being honest…we weren’t quite ready to say goodbye to summer. But, now that...