Return

Meal Ideas

Winter Kale Salad

Whether chopped, roasted, baked, steamed, sautéed, blended, or juiced, this winter green is just KALE'in it in the kitchen all season long!
Winter Kale Salad

Ingredients:

 5-6 kale leaves

2 tablespoons craisins

1 tablespoon almond slivers

 Dressing:

2 teaspoon olive oil

1 teaspoon lemon juice

1 teaspoon Honey

Dash salt

 

Directions:

1. Trim ribs and stems from kale and chop leaves into bite sized pieces.

2. Whisk dressing ingredients together.

3. Toss kale in dressing and massage softly with hands to soften leaves.

4. Sprinkle salad with craisins & almond slivers

 

*This salad keeps well and will become even more tender by lunchtime!

 

 

More Articles

Food for Immunity

Food for Immunity

Give yourself a boost!

Read More
Meatless Protein Power

Meatless Protein Power

Nutritious & delicious!

Read More
Herbs for Happiness

Herbs for Happiness

Enhance your food, boost your mood

Read More