Return

Meal Ideas

Mango Rice Bowl

Mango Rice Bowl

Offering a variety visually enticing bites encourages children to self-select healthier foods and towards more mindful eating. Crunchy salted pretzel sticks, chewy dried apples, jiggly jello, and nutty sunflower seeds round out this lunch alongside a whole food based, energy-sustaining Mango Rice Bowl. 

 

Ingredients:

1 cup cooked brown rice

¼ cup canned black beans, rinsed

¼ cup diced mango

1 lime, juiced

Salt, to taste

 

Directions:

Combine ingredients. 

 

 

More Articles

Carrot Dogs

Carrot Dogs

Read More
Healthy Eating for Kids

Healthy Eating for Kids

Encourage your child to eat a healthy well balanced meal with these helpful tips!

Read More
Veggie Pinwheels

Veggie Pinwheels

This produce heavy lunch wards off false cravings for nutrient deprived foods.

Read More