
Apple Mini Muffins
Apples – 1 of your 5 a day! Apples are one of our favorite fruits. I like to create both sweet and savory snack with them. From apple crumble, pancakes to muffins, cookies and savory pinwheels with apples and Indian spices. Adding cinnamon give...

Nuts for NO NUTS!
If your kids have a nut allergy or attend a school where they can’t bring nuts, it can be h...

Recipes from the Pumpkin Patch
What's a seasonal food?? Seasonal foods are those that are picked and eaten around the time t...

Tips for a Sustainable Summer
The plastic free journey starts with one step. If we each take small actions, it’ll soon add up t...

Gluten Free Cinnamon Sugar Waffle Sticks
Living with multiple food allergies can make enjoying food with others difficult. My biggest tip...