On the blog

On the blog

Apple Mini Muffins

Apples – 1 of your 5 a day!  Apples are one of our favorite fruits.  I like to create both sweet and savory snack with them. From apple crumble, pancakes to muffins, cookies and savory pinwheels with apples and Indian spices. Adding cinnamon give...

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Nuts for NO NUTS!

  If your kids have a nut allergy or attend a school where they can’t bring nuts, it can be h...

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Spaghetti Snowballs

Spaghetti with a chance of…...snowballs!

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Harvest Chicken Salad

Eating seasonally and locally

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Recipes from the Pumpkin Patch

  What's a seasonal food??  Seasonal foods are those that are picked and eaten around the time t...

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Make una enjoy!

Lunch from Nigeria

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¡ Buen provecho !

Lunches from Peru

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بالهنا و الشفاء

Lunch in Egypt

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Velbekomme!

Lunch in Denmark

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Kalí óreksi!

Lunch in Greece

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Tips for a Sustainable Summer

The plastic free journey starts with one step. If we each take small actions, it’ll soon add up t...

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Gluten Free Cinnamon Sugar Waffle Sticks

Living with multiple food allergies can make enjoying food with others difficult. My biggest tip...

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Banana Nut Farro

Classic breakfast with a nutritional boost!

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