Return

Meal Ideas

Heart Healthy Gummies

These simple 3-ingredient gummies are free of added sugars and artificial dyes and use vegan friendly agar in place of gelatin. 
Heart Healthy Gummies

These simple 3-ingredient gummies are free of added sugars and artificial dyes and use vegan friendly agar in place of gelatin.  Agar is jelly-like substance obtained from algae that is both odorless and tasteless. Agar creates gelatinous texture when boiled in liquid.

Makes:  approximately 2 dozen gummies

 

 What you'll need: 

1 cup juice

OR, for a creamier version, use ½ cup juice + ½ cup almond, coconut, or macadamia milk

3 Tbsp agar flakes *

1 Tbsp agave

 

Preparation:

1. Whisk together over low  heat

2. Heat until flakes are dissolved, 8-10 minutes

3. Spoon into molds and cool for about an hour until they set.

4. Keep refrigerated for up to a week in an airtight container 

 

 *Find agar flakes at your local health market 

More Articles

Falafel Patties

Falafel Patties

Make ahead and freezer friendly, faRead More

Beat the Winter Blues

Beat the Winter Blues

Read More
Mashed Potato Bites

Mashed Potato Bites

Crispy on the outside, fluffy on the inside!

Read More